1. Releasing Sadness using AER

  2. 01 Introduction to AER

  3. 02 The points

  4. Meditations

  5. Releasing Anger using AER

  6. Releasing Anxiety using AER

  7. Releasing Fear using AER

  8. Releasing Guilt using AER

  9. Releasing Not Good Enough using AER

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Robert S. Vibert Ottawa, Ontario

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